
Manual Lymphatic Drainage (MLD) is a gentle massage technique used to stimulate the lymphatic system, which plays a crucial role in the body’s immune system and waste removal. MLD involves light, rhythmic skin movements designed to encourage lymph fluid to move from areas of congestion to areas where it can drain more effectively.
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Manual Lymphatic Drainage (MLD) is a gentle massage technique used to stimulate the lymphatic system, which plays a crucial role in the body’s immune system and waste removal. MLD involves light, rhythmic skin movements designed to encourage lymph fluid to move from areas of congestion to areas where it can drain more effectively.
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