Ayurvedic Pinda Therapy

Ayurvedic Pinda Therapy (also known as Pinda Sweda or Navarakizhi, depending on the herbal ingredients used) is a traditional Ayurvedic treatment involving warm, medicated herbal boluses (called pindas) used to massage the body. This therapy is deeply nourishing and rejuvenating, widely used for musculoskeletal issues, stress, and detoxification.